eimajeff's Journal, 31 May 20

start blk diet💪

61.3 kg Lost so far: 0.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:

145 kcal

Fat: 3.40g | Prot: 3.10g | Carbs: 24.40g. Breakfast: Milo 3 in 1. more...

1613 kcal

Exercise: zumba excercise - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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eimajeff's Weight History