Weigh In record (no journal entry) for 30 May 2020
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 57.36g | Prot: 84.36g | Carbs: 163.12g.
Breakfast: Aguacate, Tamal de Pollo. Lunch: Arroz Blanco, Calamar, Lentejas Cocidas. Dinner: Aguacate, Milanesa de Pollo, Brócoli. Snacks/Other: Queso Fresco, Manzana, Bizcocho, Café. more...
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2036 kcal
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Exercise:
Crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 8.8 kg a Week
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Carolina4526's Weight History
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