Weigh In record (no journal entry) for 31 May 2020
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52 kg
Lost so far: 13 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 47.06g | Prot: 50.04g | Carbs: 180.96g.
Breakfast: Selada, Sambal Goreng, Kerupuk Makanan Ringan, Tempe Goreng, Tahu Goreng, Nasi Putih. Lunch: Sinti Bumbu Pecel, Lontong, Cilok, Selada, Bango Kecap Manis, Sambal Goreng, Sohun, Siomay, Tahu Goreng, Lontong, Bakso Daging Sapi. Dinner: Bakso Daging Sapi, Tropicana Slim Sweetener Classic, Jus Wortel, Jus Tomat. Snacks/Other: Kerupuk Asin, Teh Manis, Putri Salju, Kastengel. more...
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Losing 2.8 kg a Week
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Rahma WN's Weight History
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