Weigh In record (no journal entry) for 31 May 2020
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78 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 21.00g | Prot: 72.00g | Carbs: 81.00g.
Dinner: Chitato Sapi Panggang, Rumah Makan Sederhana Nasi Padang. more...
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Losing 1.5 kg a Week
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mutiarardmasyitha's Weight History
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