><'s Journal, 31 May 20

le ba ran

tapi aku gak sedih 🤭
59.3 kg Lost so far: 5.7 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
1757 kcal Fat: 50.28g | Prot: 40.26g | Carbs: 282.56g.   Breakfast: Serena Cheese Cookies, Frisian Flag Susu Kental Manis, Quaker Instant Oatmeal. Lunch: La Fonte Spaghetti With Bolognese Sauce. Dinner:  Telur Rebus, Indomie Rasa Ayam Bawang. Snacks/Other: Tango Wafer Chocolate, Real Good Susu Rasa Sereal Stroberi. more...
1451 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 2.5 kg a Week

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><ASTUTI><'s Weight History


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