Weigh In record (no journal entry) for 31 May 2020
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57.5 kg
Lost so far: 1.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 56.22g | Prot: 47.19g | Carbs: 254.63g.
Breakfast: 삼립 정통 크림빵, 매일유업 매일 두유 99.89. Lunch: 오이 (껍질제거), 당근, 오뚜기 진비빔면. Dinner: 비비고 육개장, 밥. Snacks/Other: 빙그레 아카페라 사이즈업 카페라떼. more...
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Gaining 0.7 kg a Week
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