bracken.mary's Journal, 30 May 20

Id like to stay about 1200 calories
58.1 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1201 kcal Fat: 82.01g | Prot: 54.71g | Carbs: 64.33g.   Breakfast: Bragg Apple Cider Vinegar, Water , Lemon Juice (Canned or Bottled) , Coffee. Lunch: Black Diamond Marble Cheese String, Mezzetta Marinara Sauce, Compliments Balance Lean Chicken Meatballs. Dinner: Avocado Vegetable Oil , Avocados , Mesclun, Green Tea, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Lowfat Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Kraft Smooth Peanut Butter. more...
229 kcal Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bracken.mary's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.