Weigh In record (no journal entry) for 30 May 2020
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 32.64g | Prot: 74.81g | Carbs: 93.11g.
Breakfast: Anchor Salted Butter, Roti Gandum. Lunch: Lada Hitam, Garam, Terong Balado, Dada Ayam. Dinner: Pepaya, Telur, Putih Telur, Roti Gandum. Snacks/Other: Pepaya, Papaya. more...
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Losing 2.1 kg a Week
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Elizabeth Hazel 's Weight History
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