Weigh In record (no journal entry) for 30 May 2020
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 102.76g | Prot: 72.58g | Carbs: 237.82g.
Breakfast: Gemüse, Orangensaft. Lunch: Hengstenberg Bio Apfelessig Naturtrüb, SPAR Enjoy Shot Granatapfel & Rote Rübe, Zitronensaft, Zitrone, Kurkuma, Bio Primo Geschälte Hanfsamen, Bio Dm Leinsamen Geschrotete, Natürlich für Uns Bio Sesamen Natur, SPAR Veggie Soja Drink Ungesüßt, Mangold, Aprikosen. Dinner: Alnatura Kichererbsen Spirelli, Schnittlauch, Petersilie, Olivenöl, Knoblauch, Zucchini, Gurke (mit Schale), Avocado. Snacks/Other: Alnatura Kokos Geraspelt, Natürlich für Uns Rosinen, Trauben, Natur Pur Bio Kokos Natur Jogurt Vegan, Love Chock Mandel Baobab, SPAR Natur Pur Bio-Tortilla-Chips, Actimel Immunsystem Vegan , Bio Primo Cashewkerne, Tomaten. more...
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Gaining 4.2 kg a Week
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mariaiststarkundfitcool's Weight History
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