fernandabil's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

89.6 kg Lost so far: 2.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

1515 kcal

Fat: 82.67g | Prot: 67.89g | Carbs: 116.38g. Breakfast: Queijo Branco, Cuscuz (Cozido). Lunch: Copacol Linguiça de Frango Fina, Nutrifresh Caldo de Abóbora com Charque e Gengibre. Dinner: Perdigão Pizza Lombo com Catupiry, Pizza de Chocolate, Calabresa. Snacks/Other: Coxinha, Casa do Pão de Queijo Pão de Queijo. more...

2187 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 1.0 kg a Week

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fernandabil's Journal, 30 May 20

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fernandabil's Weight History