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fernandabil
Journal
30 May 20
fernandabil's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
89.6 kg
Lost so far:
2.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
1515 kcal
Fat: 82.67g | Prot: 67.89g | Carbs: 116.38g.
Breakfast:
Queijo Branco, Cuscuz (Cozido).
Lunch:
Copacol Linguiça de Frango Fina, Nutrifresh Caldo de Abóbora com Charque e Gengibre.
Dinner:
Perdigão Pizza Lombo com Catupiry, Pizza de Chocolate, Calabresa.
Snacks/Other:
Coxinha, Casa do Pão de Queijo Pão de Queijo.
more...
2187 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 1.0 kg a Week
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fernandabil's Weight History
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