Weigh In record (no journal entry) for 30 May 2020
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 10.78g | Prot: 15.73g | Carbs: 15.68g.
Lunch: Feijão Carioca, Arroz Branco (Cozido), Ovo Cozido. more...
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Losing 6.3 kg a Week
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MirianFF's Weight History
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