Weigh In record (no journal entry) for 30 May 2013
|
81.2 kg
Lost so far: 20.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 50.29g | Prot: 38.09g | Carbs: 25.09g.
Breakfast: Cabot New York Extra Sharp Vermont Cheddar Cheese, Southern Home baking cocoa, Splenda No Calorie Sweetener Packets, Strawberries, Dannon All Natural Yogurt - Plain, Great Value Heavy Whipping Cream Ultra Pasteurized, Regular Coffee. Lunch: Tossed Salad, Cracker Barrel Old Country Store Grilled Chicken Tenderloins, Hidden Valley Buttermilk Ranch Dressing, Hormel Real Bacon Pieces, Cabot New York Extra Sharp Vermont Cheddar Cheese. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dialup75's Weight History
|