Weigh In record (no journal entry) for 30 May 2020
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115.2 kg
Lost so far: 4.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 41.81g | Prot: 55.68g | Carbs: 39.01g.
Lunch: Cooked Mushrooms, Heinz Baked Beans , Mattessons Turkey Rashers , Herta Chicken Frankfurters. more...
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Losing 1.1 kg a Week
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