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ольга приходченко
Journal
30 May 20
ольга приходченко's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
73.7 kg
Lost so far:
14.3 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
1456 kcal
Fat: 96.59g | Prot: 68.46g | Carbs: 68.58g.
Breakfast:
Unagrande Сыр Мягкий Рикотта с Шоколадом, ВкусВилл Хлебцы Гречневые Безглютеновые с Морской Солью .
Lunch:
Дядя Ваня Булгур по-Самаркандски.
Dinner:
Dorblu Сыр с Голубой Плесенью, Брест Литовск Сметана 15%, Куриная Ферма Голень с Кожей.
Snacks/Other:
Boombar Печенье Овсяное Ореховый Микс.
more...
2181 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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ольга приходченко's Weight History
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