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Первая неделя
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162 kg
Lost so far: 5 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 126.20g | Prot: 116.44g | Carbs: 122.16g.
Breakfast: Бутерброд с Маслом и Колбасой, Кофе, Сваренное Вкрутую Яйцо. Lunch: Самса́. Dinner: Гуляш из Свинины. Snacks/Other: Красное Яблоко. more...
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Losing 11.7 kg a Week
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Evgen12rus's Weight History
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