Weigh In record (no journal entry) for 30 May 2020
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78.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 63.49g | Prot: 99.31g | Carbs: 135.42g.
Breakfast: Milfina Laktosefreie Milch, Normaler Kaffee, Gurke (mit Schale), Landhof Puten-Cabanossi, Dinkelvollkornbrot. Lunch: Freshona Bio Passierte Tomaten, Freshona Gehackte Tomaten, Gelbe Paprika, Rinderhackfleisch, Billa Langkorn-Wildreis, Olivenöl. Dinner: Tomatensoße, Clever Thunfisch in Eigenem Saft, S-Budget Mozzarella, Pizzateig. Snacks/Other: Snack Fun Baby Brezel, Vega Vita Smoothie Eis Am Stiel. more...
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Losing 1.1 kg a Week
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Maybe Seestadt's Weight History
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