Weigh In record (no journal entry) for 30 May 2020
|
68.2 kg
Lost so far: 6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 43.15g | Prot: 29.06g | Carbs: 39.64g.
Breakfast: Семга Слабосоленая, Сливочное Масло, Ржаной Хлеб, Сыр Гауда, Жирные Сливки, Творог 18%, Кофе с Сахаром. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luna909959's Weight History
|