Weigh In record (no journal entry) for 30 May 2020
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62.7 kg
Lost so far: 30.3 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 9.67g | Prot: 40.49g | Carbs: 75.84g.
Breakfast: Egg Omelet , Cinnamon, Spinach, Captain Oats Instant Oatmeal, Banana, Evolene Whey Protein. more...
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Losing 7 kg a Week
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evanevan1902's Weight History
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