Weigh In record (no journal entry) for 30 May 2020
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86.3 kg
Lost so far: 15.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 43.16g | Prot: 88.62g | Carbs: 197.58g.
Breakfast: Stir Fried Noodles with Vegetables, Aldi Unsweetened Almond Milk, The Protein Works Vegan Protein. Lunch: Burrito with Beans and Chilli Peppers . Snacks/Other: Bananas . more...
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Gaining 1.1 kg a Week
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TheodoreLeonowicz's Weight History
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