Ozornaya's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
104.4 kg Lost so far: 22.7 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1387 kcal Fat: 69.57g | Prot: 90.58g | Carbs: 104.98g.   Breakfast:  Tomaten, Ja! Delikatess Hähnchenbrust, Grafschafter Unsere Besten Dinkelbrötchen (60g), Milbona Kasar Peyniri,  Tomaten, Ja! Delikatess Hähnchenbrust, Grafschafter Unsere Besten Dinkelbrötchen (60g). Lunch:  Äpfel, Salakis Feta Light,  Rosenkohl. Dinner: Die Rostocker Mini Knacker, Ja! Bockwürstchen. more...
2 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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Ozornaya's Weight History


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