Weigh In record (no journal entry) for 30 May 2020
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 87.85g | Prot: 90.40g | Carbs: 207.04g.
Breakfast: Hacendado Crema de Cacahuete, Hacendado Anacardo Natural, DIA Yogur Griego Natural, Hacendado Avellana Tostada sin Sal, DIA Nueces Peladas, Arándanos, Biotona Açaí en Polvo Ecológico, Banana, Fresas, MyProtein Active Women Diet Blend , Galletas de avena y platano proteico, Café. Lunch: Carrefour Patatas Fritas Sabor Ajo y Perejil, Dr. Oetker Pizza Ristorante Mozzarella, Dr. Oetker Pizza Ristorante Bolognese. Dinner: Carrefour Pechuga de Pavo Cocida. Snacks/Other: Cerveza Normal, Helado casero banana fresa y leche de coco. more...
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1731 kcal
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Exercise:
Showering - 10 minutes, Abdominal (Sit Ups) - 10 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Weight Training (Bodybuilding) - 50 minutes, Google Fit - 22 hours and 40 minutes. more...
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Losing 0.5 kg a Week
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