crissteel's Journal, 30 May 13

Weigh In record (no journal entry) for 30 May 2013
69 kg Lost so far: 18 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2013:
441 kcal Fat: 16.86g | Prot: 22.74g | Carbs: 61.77g.   Breakfast: Sal, Baguette, Aspartamo, Café. Lunch: Lechuga de Hoja Verde, Huevo Cocido, Pepino (Pelado). Dinner: Jamón de Pavo, Orégano, Vinagre, Tomates. more...
Gaining 0.3 kg a Week

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crissteel's Weight History


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