Weigh In record (no journal entry) for 30 May 2020
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86 kg
Lost so far: 19 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 28.14g | Prot: 61.97g | Carbs: 166.51g.
Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Lunch: Jever Fun. Dinner: Gut & Günstig Nasi Goreng. more...
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Losing 2.8 kg a Week
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chrisha89's Weight History
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