Weigh In record (no journal entry) for 30 May 2020
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66.8 kg
Lost so far: 3.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 9.23g | Prot: 11.27g | Carbs: 41.22g.
Breakfast: Геркулес Овсяные Хлопья, Домик в деревне Молоко Отборное Деревенское. more...
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Losing 3.5 kg a Week
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