Weigh In record (no journal entry) for 30 May 2020
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98.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 48.66g | Prot: 67.56g | Carbs: 135.60g.
Lunch: Powerade Mountain Blast, Woolworths Lean Beef Mince, Melrose Cheese Slices, Albany Best of Both White Rolls. Dinner: Maggi 2 Minute Noodles Chicken Flavour, Melrose Cheddar Flavoured Cheese Slice, Clover Feta Plain, Woolworths Lean Beef Mince. Snacks/Other: Woolworths Low Fat Summer Fruit Yoghurt. more...
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Losing 0.2 kg a Week
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