Weigh In record (no journal entry) for 30 May 2020
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28.0 kg
Lost so far: 4.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 15.40g | Prot: 25.39g | Carbs: 49.41g.
Breakfast: Pisang. Lunch: Sambal dari Buah-buahan, Bayam Dimasak (dari Segar), Tempe. more...
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Losing 2.2 kg a Week
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sitimulyasari345's Weight History
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