Weigh In record (no journal entry) for 29 May 2020
|
71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2799 kcal
|
Fat: 80.96g | Prot: 186.68g | Carbs: 350.54g.
Breakfast: Knorr Salsa Lista Filetto con Orégano, Carrefour Pan Mignon, Milanesa de Pollo. Lunch: Huevo, La Serenísima Ricotta Magra, Acelga, Queso Mozzarella, La Salteña Tapa de Tarta, Pechuga de Pollo a la Plancha. Dinner: El Noble Empanada de Carne Suave , Muffin, Morrón, Zanahoria, Calabaza, Zapallito Verde. Snacks/Other: Maní, Carrefour Copos de Maíz, la Serenísima Yogurt Firme de Vainilla, Banano. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tomy Medina's Weight History
|