Weigh In record (no journal entry) for 29 May 2020
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105.7 kg
Lost so far: 21.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 27.19g | Prot: 101.96g | Carbs: 171.78g.
Breakfast: Café com Açúcar, Lac Lélo Queijo tipo Cottage, Nutrella Pão 14 Grãos 100% Integral, Ovo Frito. Lunch: Bistrot Fitness Frango com Legumes, Salmão no Forno ou Grelhado, Sushi. Dinner: Peito de Frango, Santa Amália Macarrão Talharim. Snacks/Other: Cacau Show Trufa Bendito Cacao 70%, Chamyto Leite Fermentado . more...
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steady weight
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leticiamramos22's Weight History
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