Я-ночка's Journal, 30 May 20

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Weigh In record (no journal entry) for 30 May 2020

76.8 kg Lost so far: 6.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

1639 kcal

Fat: 57.46g | Prot: 65.33g | Carbs: 207.24g. Breakfast: ВкусВилл Лаваш Армянский Тонкий, Сыр Гауда, Язык Говяжий. Lunch: Токио Сити Лапша Удон с Курицей и Овощами . Dinner: Токио Сити Ролл Саппоро. Snacks/Other: Тимоша Пастила Ванильная. more...

255 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 35 minutes, Apple Health - 22 hours and 25 minutes. more...

Losing 4.3 kg a Week

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Я-ночка's Journal, 30 May 20

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Я-ночка's Weight History