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Я-ночка
Journal
30 May 20
Я-ночка's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
76.8 kg
Lost so far:
6.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
1639 kcal
Fat: 57.46g | Prot: 65.33g | Carbs: 207.24g.
Breakfast:
ВкусВилл Лаваш Армянский Тонкий, Сыр Гауда, Язык Говяжий.
Lunch:
Токио Сити Лапша Удон с Курицей и Овощами .
Dinner:
Токио Сити Ролл Саппоро.
Snacks/Other:
Тимоша Пастила Ванильная.
more...
255 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 35 minutes, Apple Health - 22 hours and 25 minutes.
more...
Losing 4.3 kg a Week
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Я-ночка's Weight History
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