Weigh In record (no journal entry) for 29 May 2020
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 25.32g | Prot: 10.53g | Carbs: 75.30g.
Breakfast: Gamesa Doradas Marias, Café Helado con Leche y Azúcar, Tortillas de Harina, McDonald's Papa Hashbrown, Bachoco Nuggets de Pechuga de Pollo. more...
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Losing 0.3 kg a Week
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ValeGary's Weight History
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