GrLa0913's Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
53 kg Lost so far: 6.8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
665 kcal Fat: 49.00g | Prot: 16.04g | Carbs: 44.45g.   Lunch:  炸薯條(油炸,冷凍), 7-11 三文治,  重忌廉, 星巴克 (Starbucks) Black Coffee. Dinner:  蝦,  野甘藍菜. more...
Losing 2.8 kg a Week

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GrLa0913's Weight History


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