shining_buddha's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

46.7 kg Lost so far: 1.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

972 kcal

Fat: 39.66g | Prot: 32.81g | Carbs: 124.87g. Breakfast: Плавленный Сыр, Колбаса Докторская, Огурец (без Кожуры), Пшеничный Хлеб. Lunch: Сметана , Панкейки. more...

1971 kcal

Exercise: треня 2 - 19 minutes, треня 1 - 15 minutes, Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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shining_buddha's Journal, 29 May 20

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shining_buddha's Weight History