Weigh In record (no journal entry) for 29 May 2020
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131 kg
Lost so far: 5 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 46.28g | Prot: 47.59g | Carbs: 91.64g.
Lunch: Repolho, Batata-Doce (sem Casca, Cozido, Fervido), Chuchu Cozido, Omelete ou Ovos Mexidos com Vegetais. Dinner: Ovo Mexido, Carne de Vaca Moída Magra, Repolho. Snacks/Other: Maçãs Fuji, Bolo de Milho, Café Brasileiro Café com Açúcar, Misto Quente. more...
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Losing 0.1 kg a Week
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lena silba's Weight History
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