Weigh In record (no journal entry) for 29 May 2020
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91.5 kg
Lost so far: 1.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 13.61g | Prot: 22.80g | Carbs: 79.59g.
Breakfast: Milsani Halfvolle Melk, Brood, Aldi Optifit Smeerkaas 20+, Vita D'or Activ Plus. Lunch: Koffie, Bruine Boterham, Vita D'or Activ Plus, Jumbo Gerookte Kipfilet. Snacks/Other: Peijnenburg Zero Ontbijtkoek, Dolce Gusto Lungo, Koffie. more...
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Losing 2.1 kg a Week
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Katjater's Weight History
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