Weigh In record (no journal entry) for 29 May 2020
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52 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 65.20g | Prot: 68.97g | Carbs: 178.09g.
Breakfast: Mermeladas y Conservas de Albaricoque, Tostadas de Pan Integral, Tostadas de Pan Integral, Finlandia Queso Crema Light, Mermelada. Lunch: Lomo de Cerdo , Huevo Duro, Zanahoria, Maní Tostado en Seco (sin Sal). Dinner: Vegetales Salteados, Hamburguesa de Lentejas, Patatas Fritas, SanCor Queso Danbo. Snacks/Other: Finlandia Queso Crema Light, Arrocitas Galletas de Arroz Integral Tamani (sin Sal Agregada), Mermelada. more...
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Gaining 0.5 kg a Week
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