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Funkymonkeyme
Journal
30 May 13
Funkymonkeyme's Journal, 30 May 13
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Weigh In record (no journal entry) for 30 May 2013
63.8 kg
Lost so far:
1.2 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2013:
763 kcal
Fat: 15.03g | Prot: 17.60g | Carbs: 136.44g.
Breakfast:
Tea (Brewed), Malted Wheaties.
Lunch:
Tea (Brewed), chicken noodle cup-a-soup, Bananas, Vitality Cereal Bar, Jelly.
Snacks/Other:
Orange Squash, Mars Bar.
more...
1855 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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Funkymonkeyme's Weight History
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