Weigh In record (no journal entry) for 29 May 2020
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76.7 kg
Lost so far: 14.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 61.92g | Prot: 68.78g | Carbs: 168.82g.
Breakfast: Marilan Magic Toast Integral, Fugini Amendocrem, Philadelphia Cream Cheese Light, Nestlé Coffee Mate. Lunch: Doce de Leite, Nestlé Coffee Mate, Bauducco Pão de Mel com Cobertura Chocolate Branco, Nutrifresh Frango Ao Curry, Vagem Cozida, Cenouras Cozidas. Dinner: Domino's Pizza Pizza Calabresa Média Massa Tradicional, Pizza Hut Frango C/ Requeijão Fininha Pizza (Grande). Snacks/Other: Nestlé Coffee Mate. more...
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Losing 0.4 kg a Week
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Lulis_2014's Weight History
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