Weigh In record (no journal entry) for 29 May 2020
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100.6 kg
Lost so far: 22.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 116.22g | Prot: 189.34g | Carbs: 31.05g.
Lunch: Queijo Cheddar, Ovo Cozido. Dinner: Sadia Queijo Prato Lanche, Friboi Carne Moída Patinho, Viva Vida Tomate Grape. Snacks/Other: Avocado. more...
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Losing 2.1 kg a Week
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