Weigh In record (no journal entry) for 29 May 2020
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67.8 kg
Lost so far: 2.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 21.69g | Prot: 56.72g | Carbs: 10.09g.
Breakfast: Tirolez Queijo Minas Frescal Light, Café com Açúcar. Lunch: Paleta Bovina Cozida, Alface de Folha Verde. Dinner: Zaffari Carne Moída de Acém. Snacks/Other: Maçã. more...
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Losing 0.2 kg a Week
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angeli1109's Weight History
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