Weigh In record (no journal entry) for 29 May 2020
|
64.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 69.44g | Prot: 73.29g | Carbs: 236.98g.
Breakfast: Dolce Gusto Cappuccino Intenso. Lunch: Olives Vertes, Les Croisés Grana Padano, Moutarde, Tomates, Ail, Oignons, Carrefour Steak Haché Pur Boeuf 15% MG, Panzani Spaghetti . Dinner: Parmesan (Râpé), St Hubert Beurre Bio, Parmesan (Râpé), St Hubert Beurre Bio, Carrefour Coquillettes au Blé Complet, Auchan Gruyère, Chips, Lipton Ice Tea Pêche. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|