Weigh In record (no journal entry) for 29 May 2020
|
77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
959 kcal
|
Fat: 33.49g | Prot: 68.24g | Carbs: 94.47g.
Lunch: Beterrabas, Alface, Seara Lasanha de Presunto e Queijo, Peito de Frango, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Pastelina Salgadinho Folhado, Ovo Cozido. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MirianFF's Weight History
|