Weigh In record (no journal entry) for 29 May 2020
|
134.2 kg
Lost so far: 45.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 83.67g | Prot: 77.66g | Carbs: 124.13g.
Breakfast: Täysmaito, Paistettu Kananmuna. Lunch: Kotimaista Täysmaito, Sinappi, Sipulit, Oliiviöljy, Kymppi Kasvishernekeitto Valmis. Dinner: Rainbow Dipmix Garlic, Tuorekurkku (Kuorineen), Kotimaista Kermaviili 12%, Porkkanat. Snacks/Other: Kotimaista Täysmaito. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suvi_nen's Weight History
|