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Miss-Tammie
Journal
29 May 20
Miss-Tammie's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
69 kg
Lost so far:
3 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
1864 kcal
Fat: 151.54g | Prot: 126.23g | Carbs: 0.00g.
Breakfast:
Cyborg Sport Collagen Pro.
Dinner:
Ghee, Woolworths Barramundi , Coles Rib Fillet Steak .
Snacks/Other:
Pork Belly .
more...
2999 kcal
Exercise:
Yard Work (gardening) - 6 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
steady weight
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Miss-Tammie's Weight History
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