Weigh In record (no journal entry) for 29 May 2020
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114.6 kg
Lost so far: 3.3 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 85.31g | Prot: 81.50g | Carbs: 205.44g.
Breakfast: Кофе, Зеленый Чай, Анком Рулет Куриный Праздничный, Багет. Lunch: Магнит Апельсин, Редис, Макароны по Флотски. Dinner: Салат Овощной, Плов с Курицей. more...
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Losing 2.1 kg a Week
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