Weigh In record (no journal entry) for 29 May 2020
|
86.6 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 36.24g | Prot: 40.26g | Carbs: 160.12g.
Breakfast: Bananas , Coffee, Dunkin' Donuts Vanilla Long John. Lunch: Grilled Chicken, White Rice. Dinner: Anheuser-Busch Bud Light Beer, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|