Weigh In record (no journal entry) for 29 May 2020
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52.2 kg
Lost so far: 6.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 51.43g | Prot: 39.34g | Carbs: 84.06g.
Breakfast: Kastengel, Sunco Minyak Goreng, Ceker, Selada, Finna Food Sambal Terasi Uleg, Pecel Lele, 1 Sdm Nasi Putih. Dinner: Roti Goreng, Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Telur Dadar, 1 Sdm Nasi Putih. Snacks/Other: Kastengel, Vegeta Scrubber, Cahkwe, Pepaya, Garam, Gula Merah, Cabai Merah atau Rawit, Jambu Biji. more...
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Losing 0.1 kg a Week
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Apriliadlestari's Weight History
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