Hbjbbhh's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

71.4 kg Lost so far: 29.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

1578 kcal

Fat: 138.04g | Prot: 72.18g | Carbs: 26.62g. Breakfast: Zeytinyağı, Yumurta, Ceviz. Lunch: Fındık. Dinner: Yeşil Yapraklı Marul, Tavuk Budu. more...

2127 kcal

Exercise: Washing Dishes - 8 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours and 52 minutes, Sleeping - 9 hours. more...

Gaining 0.9 kg a Week

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Hbjbbhh's Weight History

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