Weigh In record (no journal entry) for 29 May 2020
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78.5 kg
Lost so far: 18 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 89.51g | Prot: 76.41g | Carbs: 182.51g.
Lunch: Salade Composée, Herta Jambon Sans Nitrite, Harry's Pain de Mie sans Croûte, Auchan Taboulet Orientale, Oeuf Dur, Lay's Chips, Tomates Cerises. Dinner: Picard Fondant au Chocolat (90g), Cité Marine Mini Gratins de Pommes de Terre aux Girolles, Auchan Magret de Canard, Fromage de Chèvre, Heineken Bière sans Alcool, Pain Blanc, Côté Table Pâté de Foie. more...
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3081 kcal
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Exercise:
Sleeping - 6 hours and 1 minute, Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 14 hours and 59 minutes, Vélo elliptique - 1 hour and 40 minutes. more...
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Losing 0.6 kg a Week
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herveberland1's Weight History
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