Weigh In record (no journal entry) for 29 May 2020
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75.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 36.32g | Prot: 22.42g | Carbs: 97.43g.
Breakfast: Mleczna Dolina Masło Ekstra, Biedronka Chleb Pszenno-Żytni, Белая Птица Паштет из Куриной Печени Сливочный, Сахар, Кофе, Mleczna Dolina Śmietanka do Kawy 10%. Lunch: Mlekpol Mleko 3,2%, Гречка Отварная. Snacks/Other: Чай, Bonitki Wafelek Orzechowo-Mleczny, Сахар. more...
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Losing 0.7 kg a Week
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