Weigh In record (no journal entry) for 29 May 2020
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76.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 60.18g | Prot: 76.73g | Carbs: 28.38g.
Breakfast: Kawa, KFD Kreatyna. Lunch: Ser Gouda, Piątnica Śmietana 18%, Kapusta, Bakalland Słonecznik Łuskany, Szczypiorek, Tolonis Ser Feta Półtłusty, Majonez, Mięso z Indyka, Cebule, Groszek Konserwowy, Jajko Gotowane, Śledź. Dinner: Czerwone Wino Stołowe. more...
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Losing 0.7 kg a Week
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